Lucy Dutton
Lucy is a certified Peak Performance Coach, international bestselling author, and empowering speaker with over 30 years of experience helping entrepreneurs elevate productivity, mindset, and confidence. She specializes in supporting female entrepreneurs and small business owners to overcome limiting beliefs, align with their purpose, and achieve success with greater ease and fulfillment. A former professional dancer, Lucy takes a holistic approach that blends mindset, health, and high-performance habits.
Notable achievements.
- International bestselling author
- Certified High Flow Coach
- Spoken on stages at Oxford and Cambridge Universities
- Over three decades of coaching and leadership development
What Lucy speaks on.
Who this message is built for.
Lucy's keynotes.
Procrastination to Productivity
If procrastination is slowing you down or keeping you stuck, it's time for a shift. This talk explores the deeper reasons behind procrastination and provides transformative steps to help you realign with your purpose, overcome resistance, and move forward with clarity. You will break free from hesitation and double guessing yourself, and stop pushing important tasks to the side while waiting for the "perfect" moment to take action. By integrating mindset shifts, energetic alignment, and practical tools, you'll leave with a renewed sense of focus and ease in your business.
Aligned Goal Stacking System
Big goals can feel exciting, until they become overwhelming. In Aligned Goal Stacking, Lucy shares a practical approach to turning a bigger vision into clear, achievable action. Rather than setting disconnected goals, or goals you think you should have, audiences learn how to align what they want to achieve with what truly matters to them, including their values, then break that vision down into meaningful goals and manageable next steps. This interactive talk helps participants create clarity, prioritize what will move them forward, and build momentum by ensuring that their everyday actions are connected to the bigger outcome they want to create.
Lucy's Story.
Lucy is a certified Peak Performance Coach, international bestselling author, and sought-after speaker with more than 30 years of experience guiding entrepreneurs, leaders, and business owners to achieve extraordinary results. She specializes in helping high-achievers align their inner mindset with practical strategies for productivity, resilience, and growth, enabling them to overcome limiting beliefs and unlock their highest potential.
Her passion lies in empowering female entrepreneurs and small business owners to step into peak performance not only in their businesses, but also in their personal lives, creating sustainable success, fulfillment, and joy.
Before building her coaching practice, Lucy spent 10 years as a professional dancer, a career that instilled in her discipline, creativity, and a deep understanding of holistic well-being. Despite once being painfully shy, she found her voice by moving through discomfort and gradually cultivating self-confidence and self-belief.
"Peak performance meets spiritual alignment."
Today, Lucy integrates her background in health, fitness, and working with the subconscious mind with decades of entrepreneurial experience to help her clients design lives and businesses that flourish with ease, energy, and purpose. She is the founder of Grace and Grit Coaching, where her mission is to transform lives by showing others what becomes possible when peak performance meets spiritual alignment, achieving clarity, confidence, and elevated success all with a greater sense of joy and purpose.
Speaker reel.
What people are saying.
"Lucy's presentation left attendees inspired, motivated, and empowered with strategies they could immediately apply to their lives and businesses."
Nadine La Reine
ENS
"Lucy's insights on becoming the best version of ourselves and overcoming procrastination were brilliant. She connected with and engaged the audience, sharing her story with authenticity and passion. Her expertise shone through, and attendees left with practical steps they could immediately put into action."
Loess Overbury-Tapper
Tapper Financial Services
"I was at a crossroads in my life, experiencing high levels of stress and anxiety at work and seriously considering giving up my career. Since completing Lucy's programme, I feel like a different person. I've done a complete 180. I'm creating a more balanced life, enjoying my weekends and, amazingly, starting to enjoy my job again. It has been an absolute game changer. Lucy has helped me get the joy in my life back, and I can't thank her enough."
C. Vincent
Theatre Costume Manager
In print and on air.
I'm So Glad You Left Me
A collection of 88 stories of courage, self-love, and personal growth.
Read Here →Nicole Borghi
A conversation on procrastination, mindset, and building an aligned life.
Watch Here →The Rise Leadership Podcast — Jeff Eschliman
Lucy joins to discuss peak performance coaching and leadership growth.
Listen Here →Do The Thing Formula — Stacey Lauren
A conversation with Do The Thing Playground founder Stacey Lauren on productivity and purpose.
Watch Here →The Retreat Leaders Podcast — Shannon Jamail
Lucy discusses avoiding burnout and leading retreats with energy and values.
Listen Here →Rani Thanacoody
A conversation on confidence, mindset, and overcoming limiting beliefs.
Watch Here →Skyrocket to Success — Paul T Neustrom
Lucy shares her approach to productivity and aligned goal setting.
Listen Here →Susan Houston
From hiding in photos to coaching peak performance — Lucy's own story of finding her voice.
Listen Here →WEBN (Women's Effective Business Network), UK
Guest speaker session on procrastination and how to overcome it.
CBN (Colchester Business Network), UK
Guest speaker session on procrastination and how to overcome it.
CBN (Colchester Business Network), UK — Return Visit
Invited back the following year as guest speaker, this time on the topic of beliefs.
Network B2B — Suffolk & Liverpool
Guest speaker sessions on productivity and peak performance.
Herbalife UK, Various Cities
Guest speaker sessions across multiple UK locations.
Transform Your Rental Property Summit — 2024
Online summit appearance on goal stacking.
Transform Your Rental Property Summit — 2026
Online summit appearance on mindset and beliefs.
From Crystals to Cashflow Summit — 2025
Online summit appearance on aligned success and business growth.
Julie Kaanapu
A conversation on mindset and health.
How Lucy J. Dutton Overcame Shyness to Mentor Entrepreneurs Worldwide
Lucy's story was featured across major news and business outlets, including Pix11, NBC4, NewsNet Los Angeles, KRON 4, 8 News Now (CBS), Fox 31, ABC News 10, Naples Daily News, Cape Cod Times (USA Today Network), AZ Central, WKRN ABC 2, UK Business Register, UK Daily Ledger, UK Herald Tribune, UK Small Business News, UK Today in Business, NATO News Today, IMF News Today, OECD News Today, and WHO News Today.
Read Here →